Pure Aura Pure Yang qigong exercises

“Pure Aura Pure Yang” qigong is the practicing method from qizhen darkness sect. It uses pure aura position and a unique meditation method to create the pure yang qi. When you made achievements in this qigong, you can fly your body in the sitting cross-legged stance.

“Pure Aura Pure Yang” qigong method:

This qigong exercise put most importance into sitting stance. It is mainly about relaxing your heart and spirit. The most important part is the using of magnetic field, energy and light energy.

One. One Qi mixing

Use sitting cross-legged stance. Slightly raise your hands from knees. Turn over your palms facing your body, slightly rising to the position of tanzhong acupuncture point. Imagine there is qi mass around tanzhong acupuncture point and your hands. Your will won’t be too heavy. Now imagine you are sitting in this qi mass. Cultivate the qi mass for 10 minutes.

Two. Pure Aura Light Into Your Body

Continuing from the above action. Two hands rised above your head. Two palms faced obliquely each other. Turn your palms downwards, lower your palms. Now imagine there is white light inside your head, the light is full of your head. Lower your heads downwards to the position of your throat. Then imagine there is red light full of your body. When your hands down to the position of public region, separate your palms besides your body, then continuing lowering your hands. Imagine your hands releasing blue lights. This process would be repeated for about 10 minutes.

Three. Pure Aura Matter Flying

Continuing from the last action.

Lower your hands from above your head to two sides of your body. Imagine your hands releasing blue lights which collided with the magnetic field. It let body drift to sky. This is called pure aura flying. In order to reach this state, you must grasp the operation of your body magnetic field and the earth magnetic field. You would let the earth magnetic field to enhance the magnetic field inside your body. That would lead to pure aura flying. (generally, practicers can prove it in 3-10 days. )

Qigong knowledge: Qigong is gradually formed in many kinds of practices in production,living experiences and medical treatment. Anyways, qigong is not only related to the physical therapy, but also different from it. Physical therapy can't take place of qigong therapy. The physical or action qigong is only one  kind of qigong. Breathing and meditation play a crucial role in qigong exercises. So practising qigong would be the integration of action,breathing and meditation.